Food For Thought




'Louise Jane Lemon ....You can do anything you want to, if you put your mind to it ' My Mum




'Pain is temporary, quitting lasts forever' Lance Armstrong




'Effort is only effort when it begins to hurt ' Jose Ortega y Gassett





'The journey of a thousand miles begins with a single step' Lao Tzu




'Life is like riding a bicycle - in order to keep your balance, you must keep moving'Albert Einstein

Sunday 29 May 2011

Blood Sweat and Tears(almost) ....

Ardendrain to Skye - 75 Miles



4am on Saturday. The rain is banging on the window so loudly, i find it impossible to get back to sleep. After a couple of hours lying there wishing the rain to stop, i give up trying to sleep and get ready for our ride. I have to get in to a positive state of mind but its hard when you know you have a long long ride in front of you and it looks like you are going to be soaking wet from the second you turn the pedal.

About 20 mins before Speedy arrives the rain cleared and blue skies appeared .... instantly my mood lifts and i'm lured into a false sense of security. By the time we left the rain had started again.....away we went.

As we approached Culnakirk 6 miles from Ardendrain we had our first of many soakings, the heavy pea sized droplets soaking us to the skin, why do none of my waterproofs seem to work that well, is there an on button somewhere  i just don't know about ? i just don't get it,....anyway,  by the time we reached Drumnadrochit the rain had stopped again. This was pretty much the order of the day, torrential rain, vicious wind with the odd dry spell, just long enough to let my leggings dry before the next drenching.


Saturday's ride was by far the hardest ride for me, it really tested me both physically and mentally and pushed me to a different place ............ a place that's dark, a place that's lonely, a place I've never been before ........i think they call it hell !! ok maybe a little dramatic ;-)

In a nutshell we were blown around like rag dolls, we were soaked through half a dozen times, i don't mean the kind of wet you get when your caught in the rain without your brolly, i mean the kind of wet you are when you go swimming but with all your clothes on. The force of the 48mph winds and the rain in our eyes was so harsh, on three occasion's visibility was at zero and we could do nothing but stop pedalling and get rained on at the side of the road. The motorists must have thought we had lost the plot being out in those conditions ..........maybe we had  ??



My first low point started 3 miles from the Clunie Inn where we had one of the heaviest showers. It really took its toll, my clothes were wet through, my trainers and socks needed ringing out, my fingers numb and white with the cold. We took shelter at the Inn, i didn't even want to sit down at first, i was paranoid that i was going to leave water marks all over the upholstery, i dread to think what i must have looked like, or sounded like.
I'm sitting here laughing now as i think about it but i really was squelching like a big noisy squelchy thing...............its just so totally unglamorous.


Souped and coffee'd up it was time to hit the road....i really didn't want to, so i delayed the inevitable by a further five minutes by hiding in the ladies with my hands under the hand dryers to try and get a wee bit warmer and psych myself up. I just wished i could be magiced home to my living room chilling in front of a roaring fire watching the Goonies with Heidi, but with only 28 miles to Skye there was no way i was giving up this time, no matter how hard this ride was becoming. Little did i know the next 28 miles were going to take me over three hours to cycle, I'd hoped the wind would drop a bit and I'd be done in half of that.

Five miles after we started again my body just started to freeze, my cycling jacket was soaking and it was giving me the shakes, i was starting to feel a bit wobbly, i had to get these clothes of if i was going to carry on. So there i was at the side of the road getting changed in the pouring rain and then off we went again. The next two ish hours was just hard hard cycling we should have had the most beautiful descent for miles as you approach Skye but due to the winds we had to pedal down the hills. It would have been such a joy to cycle under better conditions.




Finally, we came to a sign that says Kyle three miles, these last three miles felt like thirty miles they went on and on and on and on, my legs were weak, my feet were like ice bricks, inside i was crying and almost on the outside as well. I had run out of steam, i could see the Skye Bridge all i had to do now was get over it and then i would stop.


On the approach to the bridge i manage to muster up enough energy to have a conversation with Speedy, then i remember him saying ' you'll be head into the wind round this corner but its just over the bridge and you're there ' and as always he was right, we turned round the corner on the cycle path to climb the bridge and the wind was like a brick wall.



Where do you go in your mind when you feel like you have nothing left ? ..... I was swearing at the wind in my head, just wishing it would give me some relief for the last half a mile .....  I had to get over this bridge so what did i do ? the only thing that came into my head, i started to count ..... 1 to 10 over and over again till i got to the top.... and slowly i got there.....i did it !!!!.... now, i could make my way down the other side and finally get off ,get warm and re fuel.
I was delighted i made it and didn't give up, then 100 yards in front of me a dog walker was taking up the whole cycle path, i manage to say  "excuse me", by all accounts it wasn't very loud, she didn't move, i tried a bit louder, she had her earphones on, she didn't move, i was getting close this time i shouted "EXCUSE ME" ,  i was about 2 ft away and the dog saw me and must have thought i was making a bee line for his owner and went for me.

Can you imagine it, I'm exhausted to the point I'm about to fall of my bike and i get attacked by a dog !! It was just so not what i needed. Anyway, i was fine i just got more of a fright............

Richard went on to take his ride up to 100 miles then called it a day. An incredible achievement in such wild conditions. On the subject of Speedy I don't think i could have done it without him yesterday, the best training  partner i could ask for. Go Speedy !!

Woo Hoo tonight was cause for a celebration, away we went to Portree to meet up with some friends who had travelled up from Lesmahagow. The Plan =  Dance the night away at a Ceilidh in the village hall. Davey you rocked in your kilt ........ but i think we need to have a chat about the shoes ;-)



Sunday 22 May 2011

Last Weeks Training

Sunday -  Mini bootcamp

Saturday - Rosemarkie-Killen-Culbokie-Balblair-Tore-Avoch - 34 miles 

Tuesday - Rosemarkie-Killen-Munlochy-Tore-Munlochy-Avoch - 26 miles

Monday - Beauly Firth Loop - 38 miles

The Wild West ...........






Ooops the Applecross training weekend didnt quite go as planned. Don't get me wrong, not because i didnt enjoy myself but quite the opposite, i was enjoying myself so much i kind of forgot why i was there. Saturday morning came and Speedy and Andy went of to ride the Applecross loop in horrid sleety weather and came back looking nothing but professional. So next up, Tilli and i were going to attempt it but in the opposite direction, i was feeling pretty ropey to say the least and to be quite honest the last thing i wanted to do was climb a 10k hill then cycle another 37 hilly miles, never the less i gave it a go. I think i got about 1/4 of a mile before i stopped first, this did not bode well ! Silly, silly girl ....2 hours sleep and one to many shandies left me completely physically drained no amount of kendal mint cake was going to help  ...slowly and i mean SLOWY with about five stops i got to the top, Tilli had already peaked and had come back down to find us, go Tilli, you were a soldier !! 

 Coming down the other side was almost as hard but in a different way, it was so steep at one point i just couldn't look anymore so i decided it would be a good idea to close my eyes !?!?! what !! i'm such an idiot, i wasn't on a roller coaster i was on a road ..... oh well lesson learnt .... the hard way. I tried to keep going but in my head i'd given up before i'd even started and wasn't in the right frame of mind so i bailed out just before Sheildeg. Six months of seriously healthy living and i put my party head on the night befor the big climb, it goes without saying i was super annoyed with myself.

a grumpy lou


Tilli kept riding and did fantastically well in the horrendous wind. A huge WELL done to Speedy, Tilli and Andy you all showed huge amounts of strength i was so proud of you all. Total champions ;-)

an even grumpier lou






Applecross junction to Garve - 45 Miles

Sunday - Although pretty miserable, Speedy, Andy and I decided to cycle some of the way home, the guys climbed the beallach again but i met them at the foot and we cycled 45 (ish) miles to Garve, i had just enough time for a warm up whilst i waited ;-)



The route itself was pretty easy and we had a lovely tail wind, normally what i would consider to be straight forward cycling, the challenge however was keeping up with two hugely fit men.
                                                                                                                                                                                           









The reward was a cup of coffee and some shortbread in the hotel that time had forgotten ........bizarre place but even more bizarre was the carpet ....... ;-)

Cheers Guys .....fab weekend  xxx

Wednesday 11 May 2011

Eathies Easy ........................

Wednesday 11th of May

Avoch-Rosemarkie-Eathie-Cromarty-Mount Eagle-Killen-Mount High- Avoch -35 miles

Another lovely ride but very very windy. Before i set out i tried to judge which way the wind was blowing but every five minutes it looked like it had changed direction. So nothing else for it ..... i had to 'man up', stop looking for the easy option and just get on my bike and ride.

I headed along to Rosemarkie then climbed up the hill to Eathie, i did this hill on my second ever ride and remember feeling like i'd climbed Kilimanjaro. With a lot more ease and a much better pace i happily got to the top, however i did have one problem, the flies .....i'm wondering right now if i can still call myself a vegetarian, if they're not smacking me in the face they're finding their way into my mouth ....spitting is totally not cool but what else can i do ???

Moving on..... i rode up and down the Black Isle hills sometimes into the wind which was 'refreshing' and sometimes with it behind me, taking in the lovely country scenery and getting high on the smell of manure .....dont you just love country living ??

So i think thats it till Applecross this weekend.... cant wait ;-)

Midweek meanders ....

Tuesdays 10th May

Ardendrain-Beauly-Muir Of Ord-Connon Bridge-Maryburgh- Culbokie-Avoch =28miles

A pleasant ride out in the sunshine, luckily the wind was behind me all the way, it was kind of planned that way if I'm being totally honest...I cycled down to Beauly to get my partner in crime and we went for a lovely wee ride. At the Culbokie turning we went our separate ways and i climbed the hill to Mnt High. From the top of the hill you can see for miles. It was picture perfect, beautiful sunshine, and all the fields looked even greener than normal, stunning ;-)

So there i was on my lonesome at the top of this hill looking at the descent like a kid in a sweet shop, feeling all competitive i decide to switch on my virtual partner (such a geek) and have a bit of a race.. guess what i won !! no great achievement i have to add ... its wasn't hard, he/she was worse than useless ....

Tuesday 10 May 2011

Date of the Summer ............Tickets available now !!

Follow this link for all you need to know about the fundraising ceilidh on Friday the 12th of August ..............a night of whisky swigging, kilts a swishing and willows stripping ;-)


www.kidsofkolkata.co.uk

Monday 9 May 2011

Bring on Bealach Beag .....

Round it or Over it ??? ................... do you even have to ask ??


Cant wait for the weekend, we're all heading to Applecross for a bit of a bike challenge. It's pretty simple really, we just have to cycle 43 miles, the easy bit.... then climb up Bealach-na-Ba (Pass of the Cattle) the UK’s biggest road climb, It rises from sea level to 626m altitude in 10km, the challenge !!!




Speedy Sunday .....

Ardendrain- Cannich - Drumnadrochit - Inverness- Ardendrain - 59 miles 3hrs and 40 mins

Thursday 5 May 2011

No rest for the wicked ................

Just incase you were beginning to think i was getting slack .......hold that thought !!! in fact its quite the opposite...i've been so busy pedalling away that i've hardly had a spare minute to update my blog. In brief, since my lost post, i've had 6 outings, totalling  230 miles, not bad for 10 days. Most of the rides have been local however we did venture up north to Dunrobin as i had the small matter of a charity abseil down the side of the castle to attend to !!  No rest for the wicked ;-)) it was actually really good fun but a little windy.....





get this !!!guess what we saw when we were on our way to Dunrobin ??? an addder no less.....i nearly had a fit, i'm such a girl ........yuk .....you dont see them every day do you ??


Overall the cycling is coming along nicely, my average speed has increased by a couple of miles per hour, the fundraising is well under way, my thighs are growing by the week which i'm not hugely happy about but hey i guess it was inevitable and i've developed a terrible sweet tooth and a soft spot for snickers !! What else to report ..... i've been getting sports massages from the Inverness Therapy Clinic which are helping enormously and making my legs feel so much stronger so all in all everything is tickety boo. We've booked our support van and started booking our accomodation and refreshment stops so it's all feeling very real now. I'm so excited i can hardly wait ;-))))

Hmmm one last thing ....... i've entered a wee race on june 4th http://www.handsonevents.co.uk/Events/Cairngorm/cairngorm.htm

ok must dash, things to do, bikes to clean, accomodation to book bla bla bla bla